Health Conditions – Women’s Health Network
Thyroid health. Weight loss. Other women's health. We also have to face the fact that this is a challenging time for women’s health. Life expectancy is high, but rates of most diseases have increased, especially for women — and it’s not just because we’re living longer. Fifty years ago, a girl had a 1 in 15 chance of developing breast
Actived: 7 days ago
About Women's Health Network
(5 days ago) How to reach us. 1-800-448-4919. [email protected]womenshealthnetwork.com. Women's Health Network. PO Box 306. Portland, Maine (ME) 04112. Our easy Return Policy & 100% Guarantee. Conventional medicine doesn’t do a great job with many of the health problems that afflict women. We’ve spent the last 19 years trying to close that gap.
(5 days ago) Symptoms: your body’s way of asking for help. Symptoms of hormonal imbalance mean that your health is getting worse. The underlying causes may include weak nutrition or digestion, inflammation, stress, toxic loads, or genetic predisposition. But these chronic problems lead to bigger issues down the road, raising your risk of diabetes, cancer
Best Supplements and Vitamins for Bone Health and
(3 days ago) One key factor in your bone health risk during menopause is the state of your hormonal balance. Hormonal changes during menopause disrupt your body’s natural bone building process. Estrogen helps preserve calcium in the body and prevent bone breakdown, but when estrogen falls out of balance with other hormones, your bones lose this benefit.
Goitrogenic Foods and Thyroid Health
(4 days ago) W omen with hypothyroidism sometimes ask about stories they’ve heard in the news or seen on-line about the effects of certain foods on their thyroid health. Soy is their most common concern, but broccoli, peanuts, strawberries, kale, and other vegetables are also on this list. The message women hear, unfortunately, is that if you have any sort of thyroid dysfunction, you shouldn’t consume
Hormonal Causes Of Weight Gain
(7 days ago) Sudden or unusual weight gain in perimenopause is a result of hormone imbalance. Women's Health Network offers a natural program to restore hormonal balance through dietary change and nutritional supplements, supporting healthy weight loss and overall well-being.
5 Surprising Signs Of Fatty Liver Disease
(6 days ago) This is so critical to your health because your liver is a powerhouse organ. It’s responsible for a host of functions in your body, such as controlling your immune system and the clotting of your blood, producing bile and glycogen, detoxifying medications and filtering toxins out of your body .
Women's Health Network
(7 days ago) Women’s Health Network. PO Box 306. Portland, Maine (ME) 04112 *. Phone: 1-800-448-4919. You can reach us Monday through Friday 9am-6pm EST. You can also leave a message and we will return your call. *Please do not send returns to this address. If you send to the PO Box the package will be returned to you and not processed.
Shop Our Solutions – Women’s Health Network
(5 days ago) Bone health Brain health and memory Breast health Detoxification Digestive health Fatigue & insomnia Fertility Heart health Hormonal imbalance HRT Inflammation Menopause & perimenopause Nutrition PMS & menstruation Sexual health Thyroid health Weight loss All conditions
Subclinical Hypothyroidism Symptoms
(7 days ago) The most important fuel for thyroid health are vitamins B2, B3, B6, C, E, A, and D, as well as zinc, copper, selenium, tyrosine and iodine. These nutrients work best as part of a well-balanced diet. And adding fish oil with EPA and DHA helps with all thyroid imbalances.
Learn how Hormone tests and what they mean Women's Health
(8 days ago) Hormone tests Estrogen. What is measured There are three main types of estrogen measured in our blood: estrone (E1), estradiol (E2), estriol (E3). Estrogen levels naturally fluctuate daily, hourly, and even on a minute-to-minute basis. Interpreting results Estrone typically increases after menopause, while estriol usually only rises with pregnancy. . Estradiol (the most commonly measured
“Meno belly” is real
(1 days ago) [Take our Thyroid Quiz to learn more about your thyroid health.] Insulin resistance is a trigger for meno belly weight gain. Insulin resistance can also contribute to weight gain. If your insulin receptors have become less sensitive to insulin, you can have higher levels of blood sugar and lower energy and also increased disease risk for
Effects of caffeine
(7 days ago) Caffeine pros and cons. Reviewed by Dr. Mary James, ND. J ust like the rising sun or a crowing rooster, a mug filled with a caffeinated beverage says that morning has arrived. Whether it’s in the form of coffee, tea, cocoa, cola, or one of the new energy drinks, caffeine is a …
Interstitial Cystitis – Women’s Health Network
(7 days ago) National Institute of Diabetes and Digestive and Kidney Diseases. 1994. Interstitial cystitis. Rockville, MD: US Dept. of Health and Human Services, Public Health Service, National Institutes of Health. NIH publication no. 94-3220. 6 Enerbäck, L., et al. 1989. Histamine and mucosal mast cells in interstitial cystitis.
High Cortisol Levels the Stress Hormone Negative Effects
(7 days ago) High-quality vitamins and minerals help support a healthy metabolism and hormonal balance, which contribute to adrenal health. Our Essential Nutrients, with 30 vitamins and minerals, is an easy-to-take formulation that builds a strong nutritional foundation.
Best vitamins & nutrients to boost the immune system
(9 days ago) Antioxidants for antiviral and immune function protection. Our Super Plus C contains Vitamin C and curcumin, two powerful nutrients that are anti-viral and help to support immune function.Vitamin C is an antioxidant vitamin known to reduce intracellular oxidative stress and enhance neutrophils phagocytic capacity — phagocytes are kind of like
The Lymphatic System and Your Health – Women’s Health Network
(8 days ago) Here is the latest on how you can boost the health of your lymphatic system, as well as your overall health. What is the lymphatic system? As part of your immune system, the lymphatic system is a network of vessels, nodes and tissues that cleanses nearly every cell in your body by removing toxins, metabolic waste and more.
Women's Health Combo
(5 days ago) That includes support and fuel for immune system health, strong digestive function and hormonal balance. Whether you’re fighting symptoms or just trying to help ensure health and resilience, this powerful combination is formulated specifically for women according to the latest scientific research.
The Salad Your Thyroid Will Love
(4 days ago) The salad your thyroid will love. By Jacqueline Tourville and Dr. Amber Hayden, DO. You know there’s a salad in your future. Why not make it one that gives your thyroid a nutritional boost? It couldn’t be more simple: foods that are rich in the vitamins, minerals and other nutrients your thyroid needs are many of the same foods that can turn a plain old salad into something super tasty.
Choosing a birth control method
(3 days ago) Regardless of your decision about birth control, good nutrition and a health-supporting lifestyle are the most important considerations for all women of childbearing age and beyond. The time limitations during appointments for those who practice modern medicine have led to a “call-and-response” approach to patient encounters: if you don’t
Adrenal Fatigue Diet Guidelines – Women’s Health Network
(8 days ago) Nutrients for adrenal health Good food and snack sources; Vitamins C, E and all B vitamins (especially pantothenic acid and B6) have crucial roles in the production and actions of stress hormones. Vitamin C:. red and orange fruits and colorful vegetables. Vitamin E: avocados, hazelnuts, almonds, seeds, spinach and asparagus. Vitamin B6: Brewer’s yeast, sunflower seeds, wheat germ, …
The Surprising Role Of Progesterone For Your Thyroid
(1 days ago) Hormonal imbalance can trigger thyroid symptoms at any age. Sex hormones — especially progesterone — can have a surprisingly powerful influence on the activity and effectiveness of thyroid hormones. Imbalanced reproductive hormones lead to hypothyroid symptoms — weight gain, low energy, hair loss — even when your lab tests are in the
3 Easy Homemade Bone Broth Recipes
(5 days ago) By Dr. Susan E. Brown, PhD. Bone broth is the perfect food for these cooler months of fall and winter. Simple, warming and rich in minerals and other helpful compounds, the health benefits of bone broth almost magically line up with some of the season’s most common health concerns.
Foods & Herbs To Boost Immunity – Women’s Health Network
(8 days ago) Berries. Blueberries, raspberries, blackberries and strawberries are bursting with compounds that support your immune health. This is because berries contain flavonoids, a type of antioxidant that can help reduce damage to cells and protect immune response at the cellular level.
Arthritis in your 40s
(5 days ago) A Systems Biology Approach to Synovial Joint Lubrication in Health, Injury, and Disease. Wiley Interdiscip Rev Syst Biol Med. 2012 Jan-Feb; 4(1): 15–37. Mazloum V, Rabiei P, Rahnama N, Sabzehparvar E. The comparison of the effectiveness of conventional therapeutic exercises and Pilates on pain and function in patients with knee osteoarthritis
Breast health Archives
(Just Now) Breast health. B reast health can be very complex, as we have all learned over recent years. The risk of breast cancer has been associated with a wide range of factors from diet and genetics, to stress and dense breasts, to drugs, including birth control pills and HRT.
8 Warning Signs Of A Heart Attack
(9 days ago) The Women’s Health Initiative showed that both equine-based and synthetic hormone replacement therapies (such as Premarin) increase heart disease risk in postmenopausal women. You may also notice that other risk factors increase around menopause. This is more likely if you’ve had less than healthy diet and lifestyle habits in the past
Super Biotic Probiotic
(8 days ago) It’s important to address symptoms because digestive health is an important key to immune function, hormonal balance, mental health, anti-aging, and more. Super Biotic contains: Lactobacilli — as L. Acidophilus, L. Rhamnosus, L. Lactisand L. Gasseri. These probiotic strains break down nutrients and ward off the bacteria and organisms that
Alkaline Diet for Bone Health and Osteoporosis
(8 days ago) By Dr. Susan E. Brown, PhD. When it comes to improving your bone health, very little you do matters more than improving your acid-alkaline balance with alkaline-forming foods.Even if you exercise, if your diet is heavily tilted toward acid-forming foods, you …
Natural Weight Loss Tips
(3 days ago) It will have exponential effects on your weight — and your health. 3. Make movement fun. You can dance, walk the dog through the woods, play a sport, practice yoga, swim — anything that gets you moving and makes you feel good is a formula for long-term weight loss. Exercise shouldn’t be something you do just to burn calories.
Melatonin surprising role in immune function support
(9 days ago) All articles on Immune health + How melatonin supports your immune system. By Dr. Sharon Stills, NMD. You probably know melatonin as the hormone that helps you get a good night’s sleep. But you may be surprised to learn it can support your immune function in a very important way.
DIM Complex Supplement
(7 days ago) DIM® Complex. DIM Complex helps provide healthy estrogen detoxification, hormone balance and immune support. Our DIM Complex contains a special, microencapsulated form of diindolylmethane to enhance absorption and proper assimilation by the body. We’ve added curcumin, green tea, rosemary and broccoli sprout extracts to further support healthy hormone balance, brain and immune health.
Menopause, adrenal, or thyroid
(Just Now) Thyroid Health Formula Hormonal Health Program Adrenal Health Program; Exclusive herbal support to target key hormones. T-Balance Plus Helps reduce fatigue and controls metabolism by supporting the production and regulation of thyroid hormones.
Menopause Relief Supplements
(6 days ago) Bone health Brain health and memory Breast health Detoxification Digestive health Fatigue & insomnia Fertility Heart health Hormonal imbalance HRT Inflammation Menopause & perimenopause Nutrition PMS & menstruation Sexual health Thyroid health Weight loss All conditions
Thyroid Support Supplements
(3 days ago) Bone health Brain health and memory Breast health Detoxification Digestive health Fatigue & insomnia Fertility Heart health Hormonal imbalance HRT Inflammation Menopause & perimenopause Nutrition PMS & menstruation Sexual health Thyroid health Weight loss All conditions
Doctors prescribe HRT for osteoporosis. Here's why this is
(Just Now) And this is the main problem with estrogen therapy for bone health: women in menopause aren’t “losing” estrogen. It’s decreasing because it no longer serves a need in the body’s systems. When we’re in our reproductive years, estrogen has a key role in enabling our reproductive cycles — but Nature didn’t intend for us to produce
What is Osteopenia
(4 days ago) First, a definition. In the world of women's bone health, the word osteopenia simply means “less bone” — it’s a scientific term that means that a person’s bones are thinner or less dense than might be expected. Osteopenia is not, and was never meant to be, a true diagnosis, nor is it a disease. Osteopenia is simply a way to describe a
Learning to channel your anger to create better health
(7 days ago) The same health risks associated with anger-prone individuals — increased risk of cardiovascular disease, stroke, hypertension, and social isolation — affect both men and women equally. Repressing or stifling angry feelings doesn’t make the fury go away — in fact, the opposite is true.
Crashing Fatigue in Menopause — Women’s Health Network
(4 days ago) A review of hormonal changes during the menopausal transition: focus on findings from the Melbourne Women's Midlife Health Project. Hum Reprod Update. 2007 Nov-Dec;13(6):559-565. Lipovac M, Chedraui P, Gruenhut C, et al. The effect of red clover isoflavone supplementation over vasomotor and menopausal symptoms in postmenopausal women.
Hypothyroidism Symptoms Checklist
(5 days ago) depressed mood, apathy. joint and muscle pain, morning stiffness, headaches. dry skin, rough skin at elbows, brittle nails, yellowing of palms and soles. brittle hair, thinning hair and/or eyebrows, itchy scalp. heavy or irregular periods, menstrual cramps, PMS symptoms.
Why Your Doctor Is Wrong About Thyroid Testing
(3 days ago) In this short video, Dr. Mary James explains why the standard thyroid test, TSH, often fails to accurately diagnose hypothyroidism — and she tells you about the two tests that can help reveal low thyroid function, so you can finally restore your thyroid health and start feeling the way you want to feel. Scroll down for the transcription.
The Dangers Of Splenda & Other Artificial Sweeteners
(1 days ago) The health effects of sugar There’s been a lot in the news about the harmful effects of sugar, with everything from weight gain to disease. The huge increase in sugar in our diets this past century matches the epidemic increase in metabolic diseases.
Menopause in Different Cultures
(6 days ago) At Women's Health Network, we know from experience that being conscious about lowering our stress levels, taking care to exercise regularly, and eating healthy fats, adequate protein, plentiful vegetables and natural grains can take us a long way in working and playing with our menopausal symptoms. And because it is hard to get the nutrients we