Mind Body Health Associates
Mind Body Health Associates is a group of individuals working together in one convenient location. As a team of health professionals, our practitioners, counselors, and therapists provide high quality counseling and therapy services to individuals in and around Findlay, Ohio. We are here to help and support you in achieving a healthy mind and body.
Actived: 1 days ago
(1 days ago) Of total healthcare costs in the United States, more than 75% is due to chronic conditions. 1 The primary driver of chronic disease is the interaction among genes, activities of daily living (lifestyle), and the environment. A major premise of Functional Medicine is that, with science, clinical wisdom, and innovative tools, we can identify many of the underlying causes of chronic disease and
The Mind Body Connection: Explained
(6 days ago) The Mind Body Connection: Explained. EMDR, or Eye Movement Desensitization and Reprocessing, is a form of mental health treatment that has primarily been used to address the effects of trauma. At Mind Body Health Associates, all of our clinicians are trained in EMDR and use it …
Benefits of telehealth
(4 days ago) Mind Body Health Associates moved all appointments to a virtual platform a month ago. Conducting our type of deeply personal and relational work through a screen and microphone was bound to change the dynamics of the appointments and our staff greeted these potential challenges, as Rumi says, with a smile.Thankfully our efforts paid off.
(5 days ago) Strength-based practice is a social work practice theory that emphasizes people’s self-determination and strengths. It is a philosophy and a way of viewing clients as resourceful and resilient in the face of adversity. It is client-led, with a focus on future outcomes and strengths that people bring to a problem or crisis. When applied beyond
Nourishing the Roots of Wellness:
(3 days ago) Functional Medicine is a systems-based approach to health, which takes into consideration the behavioral patterns that are reflected in familiar measurements of blood pressure, insulin or hormonal levels, and hours of sleep. Rather than trying to alleviate the symptoms, a functional health approach aims to get at the root cause of ill-ness and
Treatment during COVID
(4 days ago) But many people who aren’t already under the care of a mental health practitioner may notice that with continued uncertainty, they also be feeling a bit unsteady. Based on our operating definition of trauma, the COVID-19 experience meets a few hallmarks: The event is unexpected and unplanned.
(2 days ago) Robin Walters-Powell. Therapist. There are many challenges in life that can be overwhelming and make someone feel isolated and alone. Robin will work with you on your journey through these issues to discover solutions to help you feel empowered. She understands the importance of meeting someone where they are and helping them to discover the
(6 days ago) Licensed Mental Health Therapist We’re adding a full time (24-30 clinical hours/week) licensed mental health therapist to take on a client load in a private practice setting. Someone experienced with sensorimotor/body oriented trauma treatment to support classic cognitive behavioral therapy would fit in well with our current clinicians.
The Hard Work of Resting
(2 days ago) Rest is critical to mental and physical health. Those who sleep less have higher rates of depression; meanwhile those who struggle with depression have a much harder time falling – and staying – asleep, creating a sense of unrest that perpetuates the cycle. The brain and body need time to reflect.
Mind Body Health Associates: Newsletters
(8 days ago) The Mind-Body Connection: Explained EMDR, or Eye Movement Desensitization and Reprocessing, is a form of mental health treatment that has primarily been used to address the effects of trauma. At Mind Body Health Associates, all of our clinicians are trained in EMDR
(8 days ago) Michele Minehart is a Registered Yoga Teacher (RYT 200) through Yoga Alliance. Michele earned her Masters of Divinity (M.Div) degree from Ashland Theological Seminary. She teaches public yoga classes in Upper Sandusky, Ohio and to clients at Mind Body Health Associates as a supplement to ongoing or concluding treatment with the counselors. Michele uses yoga – which means yoke or unite – to
(5 days ago) Biofeedback is a scientifically proven approach to teaching control of our physical processes through the use breath, guided thinking, and computerized real-time feedback. HeartMath is the program Holly has been trained in to offer biofeedback for the treatment of depression, stress, anxiety, trauma and other health conditions.
The Power of Paying Attention
(9 days ago) Mind Body Health Associates co-owners and therapists Landon Dunn and Holly Schweitzer Dunn work to create partnership in marriage and in their work-world. Having healthy systems and structures within their personal relationship has enhanced their work life because they’re practiced at looking for one another’s natural gifts and allowing
Nicole Flores-McCune LISW-S
(2 days ago) Nicole Flores-McCune’s twenty years of experience in mental health ranges from residential and inpatient hospital settings to school- and community-based treatment. She earned her Bachelor’s in Psychology from Bowling Green State University and her Master’s in Social Work from Case Western Reserve University.
(1 days ago) POSITIVE PSYCHOLOGY. Strength-based practice is a theory that emphasizes personal growth rather than pathology, as is common among other frameworks within the field of psychology. Furthermore, strength-based practice is a philosophy and a way of viewing clients as resourceful and resilient in the face of adversity.
The Power of Paying Attention
(1 days ago) Unlike the newborn years where the needs are primarily physical in nature (changing a wet diaper meets comfort and health needs that also work to meet the emotional need for safety, love, and secure attachment), parents of older children must learn to adjust their attention toward the needs higher on Maslow’s hierarchy.
(9 days ago) Mindful Educators is led by Holly Schweitzer Dunn, LISW – and facilitator of Mindful Parenting – along with Landon Dunn, LISW, LICDC, of Mind Body Health Associates. Holly, Landon, and the MBHA team have been working with educators for a collective 25+ years to help them learn to manage the stress that comes from the unique role of teacher.
The power of choice in social distancing
(7 days ago) By viewing your actions as an empowered individual and keeping in view the larger goal – public health and personal safety – we can feel differently about our living conditions with all their restraints. You still might long for a leisurely trip to the mall or wish you could …
Holly Schweitzer Dunn
(3 days ago) Holly Schweitzer Dunn is a Licensed Independent Social Worker who holds a Master’s degree in Social Work from Virginia Commonwealth University. While completing her graduate degree Holly provided community-based mental health services to homeless individuals and families in Washington, DC. Upon completion of her Master’s degree in Social Work, Holly began her work providing mental health
Beyond the Couch
(8 days ago) For the past week, Mind Body Health Associates has been operating away from that proverbial couch. For the safety of staff and clients we have held appointments virtually, utilizing a HIPPA-compliant platform to conduct video sessions with each of our therapists.
Finding Purpose in the Slowness of Winter
(3 days ago) A growing body of research is reframing depression from a pathology to a framework that finds healing and health within it. The rumination and low energy for external things that are hallmarks of depression is now seen as the body and mind’s way of turning inward to focus maximum energy on healing mental and emotional wounds.
(2 days ago) Mindful Educators is led by Holly Schweitzer Dunn, LISW – and facilitator of Mindful Parenting – along with Landon Dunn, LISW, LICDC, of Mind Body Health Associates. Holly, Landon, and the MBHA team have been working with educators for a collective 25+ years to help them learn to manage the stress that comes from the unique role of teacher.
MBHA blog Archives
(7 days ago) Mind Body Health Associates moved all appointments to a virtual platform a month ago. Conducting our type of deeply personal and relational work through a screen and microphone was bound to change the dynamics of the appointments and our staff greeted these potential challenges, as Rumi says, with a smile.Thankfully our efforts paid off.
(Just Now) If you caught the Netflix miniseries Tidying Up, you’ve watched the ways in which she’s instructed families to sift through their belongings and release them back to the world when they no longer “spark joy.”In our office, we’ve discussed Marie’s wisdom and what it can offer to our clients and our own sense of well-being.