Medical and health information

5 top tips for self-care in a pandemic-exhausted world. In this feature, we offer our top tips for self-care during uncertain times. Two mental health experts and advocates also weigh in with advice.

Actived: 3 days ago


What is health inequity

(7 days ago) Health inequity refers to avoidable differences in health between different groups of people. These widespread differences are the result of unfair systems that …

Category:  Healthy Tips Go Now

Health awareness months: Calendar list

(5 days ago) Health awareness months aim to raise awareness about certain health conditions and topics. Events may include social media campaigns, donation drives, and more.

Category:  Healthy Tips Go Now

5 ways to improve skin health

(8 days ago) Sleeping for under that amount of time could be detrimental to your health — and your skin, in particular. Chronic sleep deprivation is known to be linked with obesity,

Category:  Healthy Tips Go Now

How often should a man ejaculate

(8 days ago) Frequently releasing sperm may have many health benefits and effects on the body. Learn more here about how frequent or infrequent ejaculation affects sperm count and overall well-being.

Category:  Healthy Tips Go Now

Are air fryers healthy

(8 days ago) For optimal health, people should focus on a diet filled with vegetables, fruits, whole grains, and lean protein. Air frying can create other harmful compounds.

Category:  Protein Go Now

Study confirms low fat diets benefit women's health

(8 days ago) A low fat diet that includes lots of fruits and vegetables benefits women’s health in the long run, according to new research. Older studies in rats and mice have found that rodents on a high

Category:  Healthy Tips Go Now

Peptides: What are they, uses, and side effects

(8 days ago) Peptides are smaller versions of proteins. Many health and cosmetic products contain different peptides for many uses, such as their potential anti …

Category:  Protein Go Now

Washington State Legalizes Assisted Suicide

(8 days ago) Geller, who is a hospice nurse, said that last year as her father in law was dying, a healthcare professional raised the idea of assisted suicide …

Category:  Healthy Tips Go Now

Onions: Benefits and nutrition

(8 days ago) Onions belong to the Allium family of vegetables and herbs. They are a popular food worldwide, and they have many health benefits. Find out all about onions here.

Category:  Food Go Now

10 best health benefits of balsamic vinegar

(8 days ago) The health benefits of balsamic vinegar may include the following: 1. Improving skin health. Balsamic vinegar contains antimicrobial compounds, acetic acid, and antioxidants.These components may

Category:  Acid Go Now

Health benefits and risks of drinking

(8 days ago) The potential health benefits. Trusted Source. associated with drinking coffee include: protection against type 2 diabetes, Parkinson’s disease, liver …

Category:  Healthy Tips Go Now

8 benefits of chamomile tea

(8 days ago) Chamomile tea is made from the chamomile flower and is used to treat a wide range of health issues. Studies suggest the tea can be used to reduce menstrual pain, treat diabetes, reduce

Category:  Healthy Tips Go Now

Health risks of Coca-Cola: What it does to the body

(8 days ago) People consider sugary drinks to be a significant contributor to many health conditions, including obesity, type 2 diabetes, and tooth decay. Research has shown that drinking a …

Category:  Healthy Tips Go Now

9 health benefits of beans

(8 days ago) Health benefits of beans. Beans offer several health benefits. 1. Protein. Protein is a vital nutrient that plays a key role in maintaining and repairing the body. Beans are high in amino acids

Category:  Protein,  Acid Go Now

8 health benefits of oatmeal and how to make it

(8 days ago) Health benefits of quinoa Medically reviewed by Katherine Marengo LDN, R.D. This whole grain superfood provides a wide range of nutrients, including iron and magnesium, among others.

Category:  Food Go Now

The top 10 benefits of eating healthy

(8 days ago) Healthful eating has many health benefits, such as reducing the risk of heart disease, stroke, obesity, and type 2 diabetes. It can also boost a person’s mood and …

Category:  Heart Go Now

Proven benefits of chlorophyll and how to consume more

(8 days ago) Chlorophyll is a natural pigment that occurs in many green vegetables. It has many potential health benefits due to its deodorant, anti-aging, …

Category:  Healthy Tips Go Now

15 healthiest vegetables: Nutrition and health benefits

(8 days ago) Kale is a very popular leafy green vegetable with several health benefits. It provides around 7 calories per cup of raw leaves and good amounts of vitamins A, …

Category:  Vitamin Go Now

12 health benefits of avocado

(8 days ago) Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system. 2. Healthy for the heart

Category:  Vitamin,  Heart Go Now

L-theanine: Benefits, risks, sources, and dosage

(8 days ago) L-theanine is a natural compound that is present in green tea and black tea. In this article, we look at the potential health benefits and risks of L-theanine as well as its dosage.

Category:  Healthy Tips Go Now

Red wine: Benefits and risks

(8 days ago) Red wine may get its health benefits from its antioxidant, anti-inflammatory, and lipid-regulating effects.. Red wine — made from crushed dark grapes — is a relatively rich source of

Category:  Healthy Tips Go Now

Watermelon: Health benefits, nutrition, and risks

(8 days ago) Moderate amounts of watermelon present no serious health risk for most people, but some may need to take care. Diabetes: Watermelon is a …

Category:  Healthy Tips Go Now

15 benefits of drinking water and other water facts

(8 days ago) 4. It boosts skin health and beauty. With dehydration, the skin can become more vulnerable to skin disorders and premature wrinkling. 5. It …

Category:  Healthy Tips Go Now

Blueberries: Health benefits, facts, and research

(8 days ago) Blueberries can help heart health, bone strength, skin health, blood pressure, diabetes management, cancer prevention, and mental health. One cup …

Category:  Heart Go Now

15 health benefits of pomegranate juice

(8 days ago) Pomegranates have been eaten throughout history for their health benefits. Nowadays, the juice of this fruit is a popular part of healthy diets. Pomegranate seeds …

Category:  Healthy Tips Go Now

Lemons: Benefits, nutrition, tips, and risks

(8 days ago) Lemons provide vitamin C, and they may offer a range of health benefits, such as managing blood pressure. Learn how lemons can add zest and nutritional value to the diet.

Category:  Nutrition,  Vitamin Go Now

Sauna: Health benefits, risks, and precautions

(8 days ago) Possible health benefits. Regardless of how a sauna is heated, or the humidity level, the effects on the body are similar. When a person sits in a sauna, their heart rate increases and blood

Category:  Heart Go Now

Cold shower benefits

(8 days ago) The potential health benefits of taking a cold shower include strengthening the immune system, feeling invigorated, and boosting mood. Learn more …

Category:  Healthy Tips Go Now

The 8 best practices for healthy teeth and gums

(8 days ago) However, oral health is about more than cavities and gum disease.Research has shown that there is an association between the health of a person’s mouth and their overall health

Category:  Healthy Tips Go Now

The top 5 teas for health

(8 days ago) The health benefits brought about by green tea have been linked with their content of polyphenols, which are micronutrients with antioxidant properties. As antioxidants, these substances can

Category:  Healthy Tips Go Now

Raw honey: 7 health benefits and possible risks

(8 days ago) Raw honey is honey taken straight from the beehive. It may offer more health benefits than regular honey. In this article, we look at what is raw honey, its health benefits, and possible risks.

Category:  Healthy Tips Go Now

Why do some people believe health misinformation

(Just Now) The phrase “ health misinformation ” refers to any health-related claim under the assumption of truth that is false based on current scientific consensus. It is …

Category:  Healthy Tips Go Now

Honey: Benefits, uses, and properties

(8 days ago) Honey is a sweet liquid made by bees using nectar from flowers. People throughout the world have hailed the health benefits of honey for thousands of years.

Category:  Healthy Tips Go Now

A healthful diet: Factors, foods, and tips

(8 days ago) Whole grains are products made from the entire grain, which includes the germ and bran. In contrast, refined grains contain only part of the grain. Whole grain foods have excellent health

Category:  Food Go Now

Lemon water 101: What are the benefits of drinking it

(8 days ago) Due to its high vitamin C levels, flavonoid content, and acidity, drinking lemon water may have several health benefits. The following sections will discuss these in more detail.

Category:  Vitamin,  Acid Go Now

Bluetooth headphones: Safety and risks

(2 days ago) According to the National Institute of Environmental Health Sciences, electromagnetic radiation (EMR) is an invisible area of energy.Both natural …

Category:  Healthy Tips Go Now

The health benefits of tequila: Are they real

(8 days ago) Early research shows that compounds in agave, which is the raw product in tequila, may carry some health benefits. However, so far, no studies …

Category:  Healthy Tips Go Now

5 reasons why sugar is bad for you

(8 days ago) However, consuming a natural source of sugar is better for health than consuming added sugars. Having excess sugar in the diet can cause a range of …

Category:  Healthy Tips Go Now

Not having sex for a long time: Are there side effects

(8 days ago) There is no evidence that trauma or other mental health issues cause asexuality. Asexuality is a legitimate sexual orientation that does not require a …

Category:  Healthy Tips Go Now

Top 5 common health myths debunked

(8 days ago) Health-related myths are common and arise for a variety of reasons. Some may be “old wives’ tales” that have been passed from generation to …

Category:  Healthy Tips Go Now

Stevia: Health benefits, facts, and safety

(8 days ago) Stevia is a popular sugar substitute that is 200 to 300 times sweeter than table sugar yet has few calories. It is considered to have potential health benefits for people with certain health

Category:  Healthy Tips Go Now