How to Educate Yourself About Health Matters and Be a

Taking Health Matters Into Your Own Hands. When it comes to health matters, we should be responsible for our own wellness.Of course, we do not take responsibility for the medical side of it because we are not trained professionals.But we can be responsible for …

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URL: https://www.lovinglymama.com/educate-yourself-health-matters/

Understanding Mental Health and Your Overall Well-being

(5 days ago) Physical Health + Mental Health = Overall Well-being. The lack of awareness or perspective on mental health may lead both the patient and the HMO staff to make different observations. In these hypothetical instances, the cause of symptoms could be migraine or asthma, or a heart condition.

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Tips to Achieving a Healthy Body and Mind Women's Health

(1 days ago) So many things have happened this year that affected our health and well-being. But the good news is, everyone has the ability to make positive changes in their lives in order to achieve a healthy body and mind.Below is a list of some things that you can do to improve your quality of life.

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Products That Can Improve Your General Health

(6 days ago) 3. Vitamin and mineral supplements can give you the extra nutrition for general health. The key is to not allow yourself to get sick in the first place. Taking supplements to add vitamins and minerals to your diet will give your immune system an added boost that the foods you consume will not be capable of. We just cannot consume all the

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Taking Care of the Family's General Health During ECQ

(2 days ago) General health is a holistic state of being where the mind is at peace, the heart is not burdened, and the body is working efficiently. Related: Stages of Dealing with the Covid-19 Pandemic; Here are some things to ponder as we aim to keep our family’s general health at …

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Healthy Home Habits from SM Home Bacolod Mommy Blogger

(2 days ago) It’s the best time to start good health habits by preparing nutritious meals for the family. Additionally, it’s best to create a wellness-based lifestyle with benefits that we will enjoy beyond the quarantine. Let’s rediscover the simple joys of life and of doing things together. Here are some tips from SM Home.

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Health Benefits of Seravallo's Tonic for Women Chinese

(5 days ago) The main health benefits of Serravallo’s Tonic all lead to a woman’s healing. It is rich in iron and can easily nourish us ladies to good health. Related: Golden Girl Betsy Gazo Shares Insights on Women’s Health. If the health of a woman is not too good, it is recommended to take 2 …

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Health Benefits of Coarse Bulgur Wheat With Serving

(2 days ago) The health benefits of coarse bulgur wheat are just astounding because it maintains it nutritional value that is often lost during refining and processing. It contains a variety of vitamins and minerals as well as a substantial amount of fiber, which I really like. A single serving …

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Healing Benefits of the Yun-zhi Mushroom for Lifestyle

(3 days ago) Supports the respiratory system. The Yun-zhi mushroom is known to improve the functions of the lungs for better respiratory health. In traditional Chinese medicine, this highly researched and respected medicinal fungus has been used to treat lung diseases. Moreover, continuous use promotes a healthy upper respiratory system.

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Health Benefits of Sesame Seeds for Menopausal Women

(2 days ago) Supports immune system. Contains nutrients that are for immunity, like selenium, zinc, copper, iron, and Vitamins B6 and E. Soothe arthritic knee pain. The compound sesamin has anti-inflammatory effect that protects cartilage. Supports thyroid health. Both hulled and unhulled seeds contain selenium.

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How To Effectively Remove White Spots On Your Teeth Health

(1 days ago) So taking a teaspoonful of coconut oil now and then will not harm your health. ~ Coconut oil has a lot of healing properties and is said to effectively whiten teeth over continued use. ~ However, using coconut oil as a teeth whitening treatment needs to be done daily. It …

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Health Benefits of Oyster Mushrooms + Recipe Bacolod

(2 days ago) Here are some of the health benefits of oyster mushrooms. Rich in protein and fiber. Contains the minerals iron, zinc, potassium, phosphorus, and selenium. A rich source of calcium and folic acid. Has Vitamins B1, B3, B5, and B12. Also contains Vitamins C and D. It is an awesome diet food because it’s fat-free, cholesterol-free, gluten-free

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Health Optimization: Strategies That Promote Well-Being

(Just Now) Health Optimization For Beginners: Strategies That Promote Well-Being. If health optimization is one of your goals for 2018, you do not have time to procrastinate, mommies. We are almost at the end of the year. Rather, you need to start making life changes immediately to achieve overall wellness.

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How Allergies Develop and Ways to Prevent Them Health

(7 days ago) Our Health. Meanwhile, here are other health stories in this blog. Take care of your teeth because it is a warzone of germs going to a dental clinic nowadays. Read: Getting a Dental Checkup During the New Normal; Do you work online? Are your fingers getting stiff? Check this out: DIY Home Remedy for …

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Mommy Blogger Sigrid

(9 days ago) Mommy Sigrid is a WAHM and Bacolod mommy blogger, taking care of two daughters, homeschooling, covering events, designing, traveling, cooking, eating, and blogging. She tries to keep their home together and chronicles their family life here.

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HImalayan Salt Lamp in Our Bedroom Health Benefits

(3 days ago) Health Products. By boosting her immunity with supplements and super foods like malunggay capsules, Shawna became stronger and so our “rest periods” became longer. However, we really wanted a good air purifier in the room. Living in a commercial area in …

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HopeChat The 24/7 Mental Health Check for Employees

(1 days ago) Napakaimportante talaga na namomonitor natin ang ating mental health sa panahon ngayon ng pandemya. Research says that there is an increase in Mental Health related problems during the pandemic and it is becoming an alarming matter. Dapat nating alagaan ang ating sarili sa kabuuan kasama ang ating mental health.

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Moms get Mother's Day Free Health Check Up Bacolod Mommy

(4 days ago) Moms get Free Health Check Up. Clinica Femina is a beauty clinic designed for the needs and wants of women. Owned and managed by Dr. Thea Divinagracia, OB-Gyne, Clinica Femina knows that women tend to overlook their health when it comes to taking care of the family.

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Healthy Options Bacolod Mom's Top Health Picks for the

(Just Now) As a mom, my family’s health and well-being is a top priority. While I am not a purist (kasi purita ako), I try to use natural, healthy, and organic products in the home as much as I can.This also applies to our food supplements. So I am very happy that we now have a Healthy Options Bacolod store.I have more choices for healthy products for my family.

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Health Benefits of Trampoline Bouncing for Kids Bacolod

(9 days ago) Health Benefits of Trampoline Bouncing for Adults. And while bouncing on the trampoline is great for kids, it’s great for adults, too. Too bad though that I get too dizzy jumping, but if not, I would love to do this, especially with my kids! That would then be a great family bonding activity for us. But well, I …

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A Better Healthcare System for Filipinos for a Progressive

(8 days ago) Furthermore, I realized that we really lack education in health issues. While information on health is accessible via the internet, it seems that it is not being put to good use. Things like basic sanitation and hygiene, while important to overall wellness, are often …

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Golden Girl Betsy Gazo Shares Insights on Women’s Health

(5 days ago) Poster Girl for Women’s Health . Truly, Betsy is the epitome of overall women’s health. Her life is a shining example of combining good health practices like exercise and diet. At the same time, she doesn’t neglect keeping herself mentally, emotionally, and spiritually healthy.

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Consume the Right Amount of Quality Protein Herbalife

(5 days ago) Other Health Tips. Meanwhile, here are other health tips that Dr. Alvarez highlighted in his recent talk. About Microcronutrients. Vitamins and minerals are micronutrients that the body needs to maintain sustainable health. “Unlike macronutrients, you only need minuscule amounts of micronutrients to maintain good health,” Dr. Alvarez said.

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Vitamin Supplements for Kids That Target Immunity and Growth

(Just Now) Health Stories. Meanwhile, here are other health stories for you on this blog. Working too much using our hands can lean to stiff fingers and even numbness. Here’s a DIY Home Remedy for Stiff Fingers; Want to eat sizzling sisig? Here’s a yummy but healthier alternative for you. Read: Try This Easy Sizzling Tofu Sisig Recipe for a Vegetarian

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Help Your Child Get And Remain Healthy Bacolod Mommy Blogger

(5 days ago) Help Your Child to be Healthy. If you’re like most mothers, you want your child to be happy, healthy, and well-adjusted. One big key to making this happen is implementing strategies that will help your child attain and maintain good health.. Below you’ll find two techniques that you can employ to get your child’s health optimization process off to a great start.

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Caring for Our Children's Mental Health in this Pandemic

(5 days ago) Caring for Our Children’s Mental Health in this Pandemic. May 25, 2021. Our children’s mental health is a very crucial matter nowadays. They are growing up in a world with physical distancing, people wearing masks, and loving from a distance. When we started our families, none of us ever thought that we will be raising our children in this

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Lola Remedios Cares When You Don’t Feel Well Fight Lamig

(1 days ago) Lola Remedios® is a health supplement in the form of a ready-to-drink sachet. It is made of all-natural ingredients that have been known because of their therapeutic properties. With the synergistic effect of all these natural ingredients, these bring immediately relief and a feeling of wellness. ~ Only P10 per sachet and it is enough to make

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Kitchen Therapy: Why Cooking is Good for Our Mental Health

(7 days ago) There is nothing like time in the kitchen to make me feel good and feel all fuzzy when I serve good food to the family. Here are the reasons why cooking is good for our mental health and may as well be called kitchen therapy. Related: Stages of Dealing with the Covid-19 Pandemic. ~ Gyoza is always a family favorite. ~.

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Is the Use of Social Media Bad for Our Mental Health in

(9 days ago) September 10, 2021 September 13, 2021 Bacolod Mommy Blogger Mental Health facebook, FOMO, Instagram, is social media bad for our mental health, mental health, mental wellness, online jobs, online life, online shopping, pandemic life, social media, virtual world

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Nestokid is Now NESTOGROW Lovingly Mama Blog

(9 days ago) The World Health Organisation recommends the exclusive breastfeeding for the first 6 months of life. And babies should continue to be given breast milk for as long as possible. I agree with this, as I have breastfed my second daughter Shane for 3 1/2 years. That’s called extended breastfeeding.

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What is The Relationship Between Growing Plants and Mental

(5 days ago) Effects of Growing Plants and Mental Health. Many people share the benefits of plants to their mental health. Aside from the fact that plants provide oxygen and a fresher atmosphere, they are also good for our mental and emotional well-being. Read on to learn more about growing plants and mental health. Related: Top Benefits of Gardening

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How to Keep Kids Strong and Healthy Bacolod Mommy Blogger

(5 days ago) Mommy Sigrid – Bacolod Blogger Sigrid is a WAHM and Bacolod mommy blogger, taking care of kids, homeschooling, covering events, designing, traveling, and blogging.After finishing Mass Communications from University of St. La Salle, she became a newswriter and then pursued a career in advertising as copywriter and graphics designer.

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Pets are Good for Our Mental Health in this Pandemic

(2 days ago) Related: Surviving the Pandemic + the Good Things that Happened in Between Why Pets are Good for Our Mental Health. I first met Ms. Charina Ynayan in a talk organized by the Green Ranchers Club of the University of St. La Salle-Bacolod. This amiable, down-to-earth lady who is passionate about fur friends and animal rescue, was the resource speaker.

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Six Teeth Whitening Mistakes to Avoid Dental Health

(1 days ago) Plenty of individuals fail to read the product instructions or refuse to follow the after-care tips. Thus, they do not get the desired results. Teeth whitening requires a comprehensive analysis of multiple factors, such as one’s dental health, gums, and teeth sensitivity, lifestyle, eating habits, etc.

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Work from Home and Homeschooling Amidst Covid-19 Pandemic

(7 days ago) Work from Home. President Rodrigo Duterte declared a “containment” of Metro Manila, which people are calling a “lockdown” because of the rising number of covid-19 patients there. To reduce the risk, many companies have allowed their staff to work from home. That is a good move so as to reduce congestion and air pollution in the metro.

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The Best Care for Moms, Always Lovingly Mama Blog

(9 days ago) For our moms to continue doing what she loves best, she needs to be on top of her health. So give your moms the best gift this Mother’s day–a box of Bewell-C plus Calcium. Bewell-C plus Calcium combines the next generation organic calcium with the non-acidic form of vitamin-C and vitamin D3.

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is social media bad for our mental health Archives

(5 days ago) Read More Is the Use of Social Media Bad for Our Mental Health in this Pandemic? Bacolod Mommy Blogger Sigrid. Mommy Sigrid – Bacolod Blogger Sigrid is a WAHM and Bacolod mommy blogger, taking care of kids, homeschooling, covering events, designing, traveling, and blogging. After finishing Mass Communications from University of St. La Salle

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Bacolod Mompreneurs Distribute the M2 Health Drink in NIR

(7 days ago) ~ M2 is a health drink for everybody. Here are Mommy Maj’s sons. ~ Not only did M2 become her immune booster, it because her breastfeeding supplement to increase milk production. Related: Benefits of Breastfeeding for Mom and Baby; Eventually, M2 became a staple drink in their house.

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Practical Ways to Manage Stress from Herbalife Nutrition

(4 days ago) Health experts from Herbalife Nutrition share some practical ways to manage stress in our daily lives for a healthier body and mind. Stress is part and parcel of daily living. However, it can become a major cause for concern when it starts to affect one’s health and productivity. …

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Health Benefits of Serravallo's Tonic for Breastfeeding Moms

(8 days ago) Health Serravallo’s Tonic for Breastfeeding Moms. Serravallo’s Tonic is a famous product in Traditional Chinese Medicine founded in 1848. On its packaging, it says that it’s bark and iron wine made from the finest grapes in Italy. But pretty much every inscription is in Chinese because the primary market is the Chinese people around Asia.

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Why We Had Our Kids Vaccinated Against Measles

(9 days ago) Other Health Campaigns by Sen. Poe. Sen. Grace Poe has lobbied for cheaper medicines and campaigns for better healthcare programs, especially for the masses. She has worked to improve the facilities in barangay health centers because in many cases, the big …

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Cetaphil Bright Healthy Radiance Collection is on Shopee

(3 days ago) Cetaphil Brightening Day Protection Cream SPF15. The Cetaphil Brightening Day Protection Cream features SPF15 and is anti-aging. It is part of the skincare regimen that helps lighten the skin in 4 weeks but also protects it from the harmful rays of the sun. Moreover, it illuminates and hydrates the skin, making it …

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Experiencing the Hyperbaric Oxygen Therapy in Bacolod Health

(3 days ago) My husband and I experienced hyperbaric oxygen therapy in Bacolod City at the Advanced Hyperbaric Healthcare Center. This is our report.

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The Need to Prioritize Wellness

(5 days ago) The wellness gift box from Philcare 360. PhilCare360 is designed to motivate people to take on an active lifestyle. In this busy and fast-paced world, it is easy to get entangled with everyday concerns that we forget how worn out our bodies have become. The program wants to let people achieve health and wellness–or a holistic state of health.

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Promoting Healthy Digestion in Children with Probiotics

(5 days ago) After antibiotic treatment of certain infections, probiotics are also often administered to restore gut health. How Nestogrow Promotes Healthy Digestion in Children. Meanwhile, there are certain food products for children that are loaded with probiotics to help kids have normal bowel movements.

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Easy and Healthy Grilled Lamb with Yogurt Sauce Recipe

(4 days ago) Health Benefits of Lamb Meat. Lamb is a kind of red meat that comes from young sheep and is very rich. Here are the nutrients that can be found in lamb meat. High-quality protein; Vitamin B12; Minerals like potassium, iron, zinc, magnesium, selenium; Omega-3 fatty acids

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Benefits of Having a Family Dentist Bacolod Mommy Blogger

(5 days ago) Visit Comfydent Dental moms. One of the best Bacolod dental clinics to date. Their facilities are modern and the dentists are young and always up to date with the latest in dental products and technologies. I am a stickler to oral health, so regular visits to the dentist is a must for our family. 🙂

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