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28 Health and Nutrition Tips That Are Actually Evidence-Based

(5 days ago) Excessive caffeine intake may lead to health issues like insomnia and heart palpitations. To enjoy coffee in a safe and healthy way, keep your intake to less than 4 cups per day and avoid high

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Top Health News: Technology, Mental Health and More

(8 days ago) Health News. Healthline News reports on emerging research, new treatments, diet, exercise, and trending topics in health and wellness. All articles are written by our network of editors and

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Healthline Nutrition — Healthy Eating in Real Life

(6 days ago) Evidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.

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50 Foods That Are Super Healthy

(9 days ago) Other healthy fruits. Other health fruits and berries include cherries, grapes, grapefruit, kiwifruit, lemons, mango, melons, olives, peaches, pears, pineapples, plums, and raspberries. 7. Eggs

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Women’s Health Information: Everything You Need to Know

(7 days ago) Sexual health is a lifelong issue for women. A woman’s sexual health needs span decades and encompass a variety of issues, from preventing unintended pregnancy to …

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Types of Health Clinics and the Healthcare Services Offered

(7 days ago) A community health center is a type of clinic that’s community-directed and supported by federal funding. They’re aimed at serving communities that may not have access to affordable healthcare.

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9am.health: New Virtual Diabetes Clinic Also Ships Meds to

(7 days ago) Westermann thinks of mySugr as telehealth 1.0 and 2.0 versions, while 9am.health is the next generation, allowing more extensive models of care and prescription medication fills — …

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Penis Health: 38 Things to Know About Maintenance, Safety

(6 days ago) Penis health needs a holistic approach. In other words, taking care of all aspects of your general health is important for the health of your penis.

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Healthline: Medical information and health advice you can

(3 days ago) Medicare Provider Number: Hospital Name: City: State: Readmissions Penalty: Value-Based Purchasing Penalty: Hospital-Acquired Conditions Penalty: Approximate

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Health Awareness Days in 2021

(Just Now) One of the biggest tools we have to fight health conditions is the power of human connection. That’s why health awareness months, weeks, …

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Oral Health Basics: Symptoms, Types, Causes & More

(6 days ago) Dental and oral health is an essential part of your overall health and well-being. Poor oral hygiene can lead to dental cavities and gum disease, and …

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10 Foods That Can Help You Look Younger

(9 days ago) Tomatoes provide many impressive health benefits, several of which can be attributed to their high lycopene content. Lycopene is a type of carotenoid that gives tomatoes their red color.

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Obesity: Definition, Causes, Diagnosis, Treatment & More

(1 days ago) In adults, obesity is defined as having a BMI of 30.0 or more, according to the Centers for Disease Control and Prevention (CDC). Obesity is associated with a higher risk for serious diseases

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Tight Clothes: Fashion-Friendly, But Not Always Health

(7 days ago) 23 hours ago · Any garment that’s too tight can lead to discomfort and potential health effects. Some common culprits include: tight pants or jeans, including workout leggings or skinny jeans

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Symptom Checker : Check Your Medical Symptoms

(2 days ago) Experiencing symptoms but not sure what they mean? Use Symptom Checker to help determine possible causes and treatments, and when to see a doctor

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Best Vitamins for Lung Health

(5 days ago) 2 days ago · Price: $ Vitamin D is a key nutrient for lung health, and being deficient in vitamin D may increase your risk of developing respiratory tract infections and conditions that affect the lungs

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Milk 101: Nutrition Facts and Health Effects

(1 days ago) The health effects of milk are complex — some components in milk are quite beneficial, while others may have adverse effects. Lactose intolerance Lactose, or …

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Is 5G Harmful to People

(7 days ago) False claims about health risks. Since the release of 5G, many false claims about its health appeared on social media. Examples of these myths include: COVID-19 vaccines contain 5G microchips. 5G

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10 Impressive Health Benefits of Apples

(5 days ago) Here are 10 impressive health benefits of apples. Share on Pinterest. 1. Apples Are Nutritious. A medium apple — with a diameter of about 3 inches (7.6 …

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Sleep and Heart Health: Insomnia Effects on Heart and More

(4 days ago) Sleep plays a vital role in heart health. Insomnia can increase the risk of cardiovascular disease. Treatment for insomnia may include lifestyle adjustments and medications. When you …

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20 Tasty Fruits with Health Benefits

(Just Now) “An apple a day keeps the doctor away,” or so the saying goes. Healthcare professionals know that fruit is a highly nutritious, delicious, and convenient addition to any diet.

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OxyContin: The Truth Behind the Hulu's 'Dopesick'

(Just Now) 3 hours ago · The Department of Health and Human Services released new opioid guidelines last week, warning doctors that taking patients off opioids too quickly… READ MORE Why …

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Mushrooms May Help Lower Your Risk of Depression

(6 days ago) 1 day ago · To carry out the study, researchers used data from the National Health and Nutrition Examination Survey from 2005 to 2016.. Altogether, 24,699 …

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8 Proven Health Benefits of Dates

(4 days ago) Getting enough fiber is important for your overall health. With almost 7 grams of fiber in a 3.5-ounce serving, including dates in your diet is a great way to increase your fiber intake ().. Fiber

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10 Surprising Health Benefits of Honey

(7 days ago) This is an article about honey and its health benefits. It lists 10 ways that honey can improve your health, all of which are backed by science.

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Top 9 Health Benefits of Eating Watermelon

(3 days ago) 8. Is Good for Skin and Hair. Two vitamins in watermelon — A and C — are important for skin and hair health. Vitamin C helps your body make collagen, a …

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10 Best Mental Health Apps of 2021

(6 days ago) Mental health apps are a simple way to work on your mental health. Mental health apps aren’t designed to diagnose a condition or substitute care from a mental health professional.

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Do Women Need More Sleep Than Men

(2 days ago) Adrienne Santos-Longhurst is a Canada-based freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.

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12 Benefits of Swimming: Weight Loss, Health, and More

(4 days ago) The Health Benefits of Pilates for Older Adults Medically reviewed by Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS What are the benefits of Pilates for seniors?

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Tips for Living with Endometriosis

(3 days ago) Mental health. Endometriosis can affect mental health in some of the following ways: The process of getting a diagnosis and finding an effective treatment can be emotionally taxing.

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Top 10 Male Health Problems: What to Watch Out For

(1 days ago) Influenza and pneumococcal infection are two leading health risks for men. Men who have compromised immune systems due to COPD, diabetes, congestive heart …

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Is Rash a Side Effect of the Birth Control Patch

(2 days ago) Adrienne Santos-Longhurst is a Canada-based freelance writer and author who has written extensively on all things health and lifestyle for more than a decade.

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Running for Anxiety: How a Runner's High Can Calm the Mind

(1 days ago) Chronic sleep deprivation can be a big cause of mental health issues. Fortunately, studies showing a correlation between exercise and sleep quality are plentiful ( 17 , 18 ).

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9 Impressive Health Benefits of Onions

(1 days ago) The health benefits related to onions are quite impressive. These nutrient-packed vegetables contain powerful compounds that may decrease your risk of …

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7 Impressive Health Benefits of Yogurt

(7 days ago) Vitamin D-fortified yogurts may boost immune health even further. Vitamin D has been studied for its potential to prevent illnesses such as the common cold and flu ( 9, 41, 42, 43 ). Summary

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What to Know About Acute Myeloid Leukemia and Alcohol

(2 days ago) The Substance Abuse and Mental Health Services Administration (SAMHSA) Helpline. You can call this free national helpline at 800-662-4357 for information and referrals to local resources.

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What Is Grounding and Can It Help Improve Your Health

(3 days ago) Grounding or earthing is a type of alternative medicine or care based on the idea that people become ill because they need to balance the electrical …

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15 Best Books for Mental Health in 2021

(7 days ago) The books on this list cover a broad spectrum of mental health concerns and provide tools to manage difficult times in life. Some books listed were written by doctors and mental health

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15 Inspirational Mental Health Quotes

(4 days ago) The Connection Between Poor Sleep and Mental Health Issues Like Depression. Experts say there's a connection between poor sleep quality and mental health

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Are Candles Bad for You

(7 days ago) However, if you’re worried about the potential negative health effects of burning paraffin wax, you can try using candles made from beeswax, soy wax, or other plant-based waxes.

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The Importance of Mental Fitness

(9 days ago) Your mind and your health are worth it. Last medically reviewed on September 1, 2017. Medically reviewed by Timothy J. Legg, Ph.D., CRNP — Written by …

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The Top 9 Nuts to Eat for Better Health

(1 days ago) Health Benefits of Eating Nuts In general, nuts are good sources of fat, fiber and protein . Most of the fat in nuts is monounsaturated fat, as well as omega-6 and omega-3 polyunsaturated fat.

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10 Best Herbal Teas for Stress Relief and Brain Health in 2021

(2 days ago) Ashley Braun, MPH, RD, is a health and wellness writer based in Michigan. Her work helps people understand what affects their health, so they …

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10 Benefits of Gardening, Plus Helpful Tips & Recommendations

(5 days ago) Gardening invites you to get outside, interact with other gardeners, and take charge of your own need for exercise, healthy food, and beautiful surroundings. Learn more about the many health

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6 Surprising Health Benefits of Caviar

(2 days ago) Selenium and omega-3 fatty acids play important roles in immune health, and caviar is a good source of both nutrients. The bottom line Caviar is …

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The Surprising Ways Social Media Influences Your Health

(4 days ago) The pro: Social media can be a safe space to get support and discuss health . Though the impersonal nature of connecting with others from behind a screen receives criticism, the anonymity of

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