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30 Foods That Keep You Full

Broccoli has an array of health benefits such as cancer prevention, cholesterol reduction, heart health, among many others. Eating it raw as an afternoon snack is the best way to maximize the health and nutrition benefits, but we realize that may not be an option for everyone. If you need to sneak it into a meal, chop it up and add it into a pasta!

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52 Foods to Avoid With Diabetes

(7 days ago) In addition, the farming and processing of these meats can make them even worse for your health. Also, the nitrites in the meat that impair the function of the pancreas. Processed red meats, especially the cured ones, have the most nitrites since they are added to aid in the curing process.

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25 Foods to Avoid With Kidney Disease

(9 days ago) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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15 Foods High in Vitamin K

(6 days ago) Some health benefits of kiwi are kidney stone prevention, promotes better sleep, supports heart health, and help remove free radicals from the body. Fermented Dairy Products Fermented dairy products are great sources of vitamin K. Yogurt is one of the most popular fermented dairy products in the world.

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22 Common Medications That Can Be Bad Long-Term

(9 days ago) What’s more, the World Health Organization suggestion people take no more than 325mg in one sitting to prevent liver damage, but many American brands have up to 500mg. Many people experience kidney damage after taking Tylenol for long periods of time. (Image via Facebook)

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31 Ridiculous Old Medical Treatments

(6 days ago) The treatment they eventually settled upon for hysteria was the “hysterical paroxysm,” which we know today simply as an orgasm. The vibrator was originally developed as a medical/mental health device, to help doctors whose hands had grown tired from administering so many hysteria treatments. We’ll let you make your own jokes from here.

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Most-Googled Health Problems in Each State

(9 days ago) According to the New Mexico Department of Health, Post-traumatic stress disorder is the top medical condition being treated with medical marijuana in the state. In the world, it is possible that 10 of every 100 women and 4 of every 100 men will develop this disorder in their lifetime.

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10 Symptoms of Lewy Body Dementia (LBD)

(9 days ago) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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25 Riskiest Medical Procedures

(Just Now) Patients requiring any sort of organ transplant are already in poor health, which immediately increases the inherent surgical risks. Once the transplant is complete, the most serious complication is the fact that the body may reject the new organ.

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30 Foods That Cause Acid Reflux

(3 days ago) Like olive oil, coconut and coconut oil provide essential nutrients for heart health. However, these products are also high in fat and may lead to acid reflux. Shredded coconut as a garnish will probably not cause problems for most people, but using it as a main ingredient or cooking with coconut oil can lead to trouble.

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15 Best Foods for Kidney Health

(1 days ago) Fatty Fish. One of the best foods for kidney health is fatty fish. Tuna, salmon, and other cold-water fish are beneficial to any diet, including a diet that is aiming to help the kidneys. This is because fatty fish are high in omega-3 acids and these are nutrients that our body cannot make. If eaten on a regular basis, these omega-3 fatty acids

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15 Foods to Eat When You Have Gout

(6 days ago) According to Harvard Health, everyone should consume 0.36 grams of protein for every pound. So, if someone weighs 140 pounds, they need to eat 53 grams of protein. The only problem is that a lot of meat is off-limits for those who suffer from gout. There is a solution!

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10 Good Foods to Eat on a Bland Diet

(6 days ago) Applesauce. Applesauce is usually low in both acidity and fiber, which makes it the perfect food for a bland diet. In addition to being easier to digest, it is a versatile food and can be used to satisfy sweets cravings or as an addition to a meal. Sugar-free applesauce is even easier to digest and it has the added benefit of helping to control

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20 Home Remedies for Headaches That Actually

(4 days ago) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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50 Menu Items Fast Food Workers Say Never to

(Just Now) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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30 Best Foods to Eat for Diabetes

(4 days ago) Flaxseed can provide a great deal of health benefits. Some of the insoluble fiber found in flaxseed is made of lignans, a nutrient that can improve blood glucose control and reduce the risk of heart disease. Flaxseed is also full of viscous fiber that increases feelings of fullness while increasing insulin sensitivity and overall gut health.

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15 Best Foods for Women’s Health

(1 days ago) Salmon. Fatty fish, like salmon, mackerel, and herring, are fantastic for the body for a few reasons. We all know about the omega-3 fatty acids, which can improve eye health, fight depression and anxiety, and so much more. On top of that, studies in Nutrition found that omega-3 fatty acids can even decrease the risk of breast cancer.

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25 Foods You Should Be Eating with

(9 days ago) Along with boosting metabolism, green tea is an excellent source of antioxidants. Green tea offers tons of other health benefits such as improving brain function, preventing cardiovascular diseases, and possibly lowering the risk of some cancers.

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10 Pharmaceutical Scandals

(6 days ago) Many say that Vioxx was the worst drug disaster in history. It's suspected that Merck and the FDA were working together to quiet the health concerns and keep the drug on the market. Fines and class action lawsuits followed, which ended up costing the company more than $5 billion dollars.

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10 Foods to Avoid With Hypothyroidism

(7 days ago) Many health professionals recommend watching soy consumption and waiting four hours after eating soy products to take thyroid medicine. Soda and Energy Drinks. Soda and energy drink consumption can cause significant health problems if you have hypothyroidism. The sugar in these beverages can upset your thyroid and should be avoided, if possible.

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40 Foods That Cause Inflammation

(2 days ago) In general, you want to eat lots of fruits, vegetables, plant-based proteins like nuts and beans, fish, and fresh herbs. Of course, you should always talk to your doctor before making any dietary changes. Avoiding processed food is the biggest factor in reducing inflammation. Trans fats, oils, sugar, salt, wheat products, and dairy are hard for

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15 Hand Soaps Experts Say to Avoid (+5 of

(2 days ago) The problem with “fragrance” is that companies aren’t required to disclose what the ingredients are. Since fragrances are absorbed through the skin and potentially into the bloodstream, this could pose health risks that we don’t know about. It could include a variety of things, from endocrine disruption to allergies and cancer.

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Herniated Disc Prevention

(6 days ago) Alot Health > Conditions. Herniated Disc Prevention. Author Alot Health Team. Share. The spine consists of a series of individual bones referred to as ‘vertebrae’ that are stacked in order to form the spinal column. Between each vertebra is a round, flat cushioning pad known as an intervertebral disc, which works to absorb shock.

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Doctors on the Most Annoying Things Patients Do

(7 days ago) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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10 Symptoms of Vertigo

(4 days ago) 15 Best Foods for Women’s Health. Next Slideshow 10 Symptoms of Lewy Body Dementia (LBD) About Us. From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet.

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What is Bladder Cancer

(4 days ago) Author Alot Health Team. Share. Bladder cancer is type of cancer that begins in the cells of the bladder, which is the balloon-shaped organ in your pelvic area that stores urine. Bladder cancer is fairly common, with over 70,000 new cases diagnosed each year in the United States. Most cases of bladder cancer are found in men.

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20 Celebrities Who Have Lyme Disease

(Just Now) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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20 Things You Should Know About Gout

(8 days ago) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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30 Foods to Eat to Stop Diarrhea in Its Tracks

(1 days ago) From offering tips on managing chronic conditions to the latest in health news, Alot Health is a leader in wellness information. Conditions Wellness. Fitness Alternative Medicine Diet. Pregnancy. Baby Planning I'm Pregnant First year. Facebook Pinterest Twitter Tumblr ©2021 Inuvo, Inc.

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Health Benefits of Acupuncture

(9 days ago) Gastrointestinal health has an intimate link with a person’s mental state, which has led many researchers to believe that the practice’s benefits to the stomach come from its ability to promote calmness and reduce stress. According to a study that followed acupuncture patients with chronic heartburn, over 80% of patients experienced a

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Foods to Stay Away From if You’re Watching

(8 days ago) Cereals may have some health benefits, such as fiber, but try to stick with less sugary cereals with increased attention on your heart. Meat-Lovers Pizza This type of pizza is second on the American Heart Association’s list of “salty six” foods.

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What is Lyme Disease

(2 days ago) Alot Health > Conditions Scroll Down To Continue Lyme disease, a.k.a. Borreliosis, is an incredibly common disease in the United States, and it even reaches well past U.S. borders to countries like the United Kingdom.

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30 Superfoods to Incorporate Into Your Diet

(3 days ago) Walnuts. Walnuts are an excellent source of protein, vitamin B6, magnesium, and iron and are high in monosaturated fats, polyunsaturated fats, and omega-3 fatty acids. These all help contribute to improved heart health, weight management, gallstone disease, bone health, epilepsy, and brain health.

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30 People on What It's Like Having Coronavirus

(7 days ago) 03/26: Cough, sore throat, headache, body aches especially the middle of my upper back, fever of 100-101, slept horribly because I was in so much pain and felt horrible. Lost sense of taste and smell completely. 03/27: Same symptoms as the day before, temp …

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40 Foods to Avoid After 40

(6 days ago) The fiber found in regular bread helps promote digestive and colon health--two things that become increasingly important as we age. Some of the items on this list probably have some people groaning, but we doubt anybody is upset that they shouldn't be eating gluten-free alternatives.

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The Health Risks of a Vasectomy

(Just Now) The Health Risks of a Vasectomy. Author Alot Health Team. Share. For the most part, a vasectomy is a safe procedure. The surgery involved is minimally invasive, which means that recovery times are short and complications are only a rare occurrence. However, like any surgery, vasectomies are not 100% safe and still can pose problems.

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30 Cholesterol-Fighting Foods You Need in

(2 days ago) Shellfish is a great option for those that want to lower their cholesterol. Shrimp, crab, and lobster are all low in saturated fat and provide a huge dose of omega-3 fatty acids, vitamin B12, and zinc. Shellfish can be used in place of any meat. Instead of chicken or beef, add shrimp or lobster.

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30 Foods To Help You Sleep Through the Night

(4 days ago) A study by the University of Wisconsin School of Medicine and Public Health found a link between potassium and slow-wave sleep. This means better sleep for you! Elk. If turkey doesn’t knock you out, elk may be a better option. It has twice the tryptophan of turkey, which produces even more serotonin and melatonin for your body.

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What is a Personal Health Record

(1 days ago) A personal heath record, or PHR, is a tool used to track, collect, and share your health information. Both past and present information is saved and stored in one place for ultimate convenience. A PHR can help you make intelligent health decisions, and it can also help health care providers choose the best treatments for you.

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