Fitness Clubs, Luxury Gym, Workout Clubs
Equinox is a temple of well-being, featuring world-class personal trainers, group fitness classes, and spas. Voted Best Gym in America by Fitness Magazine.
Actived: 4 days ago
(7 days ago) COVID-19 UPDATES. Equinox is moving forward with the COVID19 reopening plan, which comes with ramped up cleaning and sanitation, health checks, limited club capacity, PPE, contactless features, and changes in etiquette. We have enlisted a task force of medical and infectious disease experts to help strategize our reopening plan during the
On-Demand Fitness at Equinox
(9 days ago) Claim your exclusive offer and experience Equinox+. Step up your home workouts with live and on-demand classes from the unrivaled collective: Equinox, SoulCycle, Rumble, TB12, and more—only on the Equinox+ app. Each class is an immersive experience that transports you to the front row of your favorite studio—from anywhere.
PERSONALIZED NUTRITION: SHOULD YOU TAKE THE DIET TEST
(8 days ago) In all things nutrition, health, and performance, customization is critical.No two bodies are the same and no two diets should be either. “We're done with general dietary guidelines that are for everybody,” says Deanna Minich, Ph.D., Seattle, WA–based author of The Rainbow Diet and member of the Equinox Health Advisory Board.That’s why the latest innovations in personalized nutrition
Boston Fitness Club, High End Luxury Gym in Boston
(8 days ago) Boston Fitness Club, High End Luxury Gym in Boston - Equinox. Chestnut Hill. 200 Boylston Street, Chestnut Hill, MA 02467. (617) 531-7077. Mon - Thu 05:00 AM - 08:00 PM. Fri 05:00 AM - 07:00 PM. Sat - Sun 07:00 AM - 06:00 PM. General Manager: Lindsey Cardin. View Club Page Browse Classes.
New York Gym & Fitness Club Locations
(Just Now) 420 Lexington Avenue, New York, NY 10170. (212) 953-2499. Mon - Thu 05:30 AM - 09:00 PM. Fri 05:30 AM - 07:00 PM. General Manager: Scott Lakoff. View Club Page Browse Classes. Class Schedule (PDF) East 53rd Street. 10 East 53rd Street, New York, NY 10022.
Astronauts Tested Light Options To Help You Sleep
(2 days ago) That interferes with your circadian rhythm, the body’s natural sleep-wake cycle, which can negatively impact every organ in your body. “We’re beginning to understand a bit better the role circadian rhythm plays in health,” says Nathaniel Watson, MD, co-director of the Medicine Sleep Center at the University of Washington in Seattle.
East 61st Street Fitness Club
(4 days ago) Equinox East 61st Street delivers an unrivaled experience to power New York City’s elite. This club boasts rare features in New York City: a rooftop sundeck, an indoor rock climbing wall, a basketball court, squash courts, and an indoor lap pool.
Gyms in Chicago: Fitness Clubs with Luxury Amenities
(9 days ago) From expert personal trainers and innovative Group Fitness classes to soothing Spa treatments and carefully curated boutiques, the wellness experiences at Equinox's luxury gyms in Chicago are powered by the art of living.
FAQ: Gym Reopening, Cleanliness & Sanitation Standards
(7 days ago) Equinox syncs with Apple Health so anything that works with Apple Health will display in your Equinox App. Compatible apps include MyFitnessPal, Nike Run Club, Strava, Headspace, Nike Training Club, Peloton, Aaptiv, Calm, and many more. Please check the settings section of other apps to see if they offer connection with Apple Health.
5 what the health ‘facts’ to reconsider
(4 days ago) Many health experts, like Joel Fuhrman, M.D., a Flemington, New Jersey-based physician, nutrition researcher, and author of The End of Heart Disease and The End of Dieting, argue that the vast majority of Americans do eat way too many animal products.
Latest Fitness Club News & Press Releases
(5 days ago) Equinox Takes Personal Training to the Next Level, Unveils Tier X, World's Most Advanced Health Coaching. AUGUST 12, 2016 VIEW. Christopher W. Norton, Former President and COO of Four Seasons Hotels and Resorts, Joins Equinox As …
Aventura Fitness Club
(6 days ago) Equinox Aventura is a luxury club located between Miami and Ft. Lauderdale, serving performance-driven achievers in southern Florida. The club boasts a wide range of dynamic classes, state-of-the-art amenities, and an elite roster of trainers. Schedule a Visit. 19501 Biscayne Blvd. (Aventura Mall) Aventura, FL 33180. (305) 935-9514. Hours today.
Search our Job Opportunities at EQUINOX
(9 days ago) Learn More. We strive to maximize potential in everything we do—take a moment for a deeper dive into the areas most crucial for our mission. Bringing new members into the experience, providing unparalleled personal training, and investing in a better world for all: these efforts help make Equinox a brand without compromise, and a premier destination for your career.
Adderall Side Effects, A True Story Of Ending Addiction
(6 days ago) Adair Vilella, 35, is an account executive at Equinox Century City in Los Angeles, a certified holistic nutritionist, and a health coach.She started taking Adderall after being diagnosed with ADHD as a teenager. Little did she know it would lead to 13 years of addiction.
Furthermore American Express
(Just Now) —Health coach at the Equinox Fitness Training Institute. Equinox AMEX. Swap the barbell for a hex bar during deadlifts. it forces you to use a neutral grip which alleviates pressure on the joints. —Personal training manager. Equinox AMEX. If you aren’t hungry three …
Equinox’s Most Exclusive Brand Offering, E by Equinox, Set
(9 days ago) E by Equinox, which launched as a private training facility within Equinox Columbus Circle in 2004 and then evolved to a standalone club in late 2017 in the exclusive St. James’s neighborhood of London, represents the brand’s most elevated approach to health and fitness, with emphasis on a bespoke hospitality experience for each member.
Best Gyms in Chicago's Lincoln Common: Health Club with
(1 days ago) Our latest club in Chicago is anything but common: anchoring a stunning new retail development and fueled by Lincoln Park’s vibrant, community-first neighborhood, Equinox Lincoln Common sets a new standard for the art of living.
Ranking sugars, from best to worst
(4 days ago) The health impact they have on you really depends on how much you eat of any of them,” he says. Consider keeping sugars to 5-10% of your calorie intake a day. “It all depends on your size, your goals, and your activity level. If you want to be moderately fit—say 15% body fat for a man, 23 to 25% for a woman, then you can eat a little more
Daily wisdom: eat more rice bran
(1 days ago) Every athlete knows that education is a crucial part of performance. Sport and exercise research, insight from top trainers, science, and technology help you to better understand your body so you can craft a healthier lifestyle, workouts, and recovery plan. In our daily news series, experts address some of the latest fitness research, nutrition, and health stories.
Why all apples are not created equal
(5 days ago) The explanation was the kind of apple they used: The Golden Delicious variety has such high sugar content and is so low in phytonutrients, that eating one daily may have actually been detrimental to the health of the study participants. The bad …
The Health Benefits of Being Scared
(3 days ago) The next time a vengeful ghost haunts you from the afterlife, be very afraid.Why? Because there are fantastic health benefits to being scared—the body gets a special kind of good-for-you rush when the mind senses fear. Here are a few healthy reasons why you should hope for more tricks than treats this Halloween (or any time of the year, really).
5 MOST COMMON SALT MYTHS, DEBUNKED
(9 days ago) Here, Furthermore explores five common salt myths to set the record straight. The myth: You need to stop using the saltshaker. This habit has a very small impact on your total sodium intake, says Alexandra Sowa, MD, clinical instructor of medicine at NYU Langone Health in New York City. The real culprit of overconsumption: processed food, which
Mobile Medical Apps: Spruce, Pager, Talkspace, HealthTap
(1 days ago) This is a comprehensive clinic for women’s health, with a roster of gynecologists, nurse practitioners, midwives, mental health specialists, and more, to provide what founder and CEO Katherine Ryder calls a one-stop shop for the millennial female.
THE BEST NATURAL LUBES: ORGANIC, NON-IRRITATING
(1 days ago) Health Science. Share. More info + An edible version, a certified organic product, and more. Simply put, lubricant makes intercourse feel better, especially for women. A study published in The Journal of Sexual Medicine found that women who used lubricants reported significantly higher sexual pleasure and satisfaction than women who didn’t
Search California Jobs at EQUINOX
(4 days ago) Learn More. We strive to maximize potential in everything we do—take a moment for a deeper dive into the areas most crucial for our mission. Bringing new members into the experience, providing unparalleled personal training, and investing in a better world for all: these efforts help make Equinox a brand without compromise, and a premier destination for your career.
(7 days ago) Certain health issues tend to crop up in even the most dedicated exercisers. Because you can't judge a book—or a body—by it's cover: “It’s possible to be fit but unhealthy,” says Lawrence Creswell, M.D., a heart surgeon at the University of Mississippi Medical Center and avid runner, cyclist and swimmer.
THE 2019 HEALTH AND FITNESS TRENDS PREDICTIONS
(Just Now) Many health trends come and go, but every December Equinox Health Advisory Board members share their thoughts on which ones will stick. Last year, the experts predicted big health business mergers, progress in Alzheimer’s research, and normalization of stem cells.Below, their forecast for the health and fitness innovations of 2019. Exercise will emerge as a potent disease-fighter.
The gummy vitamin limit
(5 days ago) The bottom line: In most cases, you can get all the vitamins you need through healthy whole foods. If you do take gummies, Majumdar suggests a two-per-day limit (for example, one for D and one for elderberry). That goes for sugar-free options as well, since artificial sweeteners can lead to gas and upset stomach.
GUIDE TO MENTAL HEALTH: WHY ATHLETES ARE PRONE TO …
(5 days ago) Wes Cain, co-founder of The Becoming Athletics and a clinical mental health counselor from Asheville, North Carolina, believes pro athletes are prone to depression and other mental health conditions because of the enhanced focus on perfectionism in the sports world. “Everyone has their own pressures, but I don’t have millions of people
DO ATHLETES NEED AN INTIMATE CLEANSER
(7 days ago) The latest launches in the category skew more natural skincare than “health” (read: pseudoscience) and focus on keeping the vulva free of irritation. Still, is it really necessary to treat the area any differently than you do, say, your legs and arms? The short answer: No. If you never touch an essential oil-scented, pH-balanced cleanser in
How Effective And Safe Is DIY Microbiome Test Kits
(4 days ago) This dynamic and ever-changing ecosystem in the intestine is teeming with trillions of microorganisms that play a role in mental health, weight loss, Alzheimer’s disease, and how well certain cancer treatments work. The DIY kits from companies like Viome, Biohm, and uBiome claim their tests will help you optimize your microbiome (and your