Curves.com

Health and Wellness

The Health and Wellness Educational Series are educational courses addressing health topics that are important to women today. Through these courses, you will learn more about these health topics as well as exercises to help you improve them.

Actived: 1 days ago

URL: https://www.curves.com/programs/health-and-wellness

Women's Health & Fitness Clubs Curves

(3 days ago) Women’s Health & Fitness Clubs . Strengthening Women Inside and Out. Curves has helped women around the world get healthier and stronger with our unique fitness solution. In just 30 minutes, you work every major muscle group through a proven gym program of strength training, cardio and stretching.

Category:  Fitness,  Gym Go Now

Curves Better Balance & Posture Health and Wellness Class

(7 days ago) Balance & Posture. In Curves’ Better Balance & Posture Health and Wellness Class, there is a different focus each week, ranging from posture and center of gravity, to core strength, proprioception and equilibrium. This is a self-paced class that you can do from the comfort of your own home.

Category:  Healthy Tips Go Now

Nutrition & Weight Management Curves

(9 days ago) Standard membership and health conditions apply. *Enrollment fee due up front and varies by location. Valid only with 12-month recurring billing in-club fitness and MyCurves On Demand combo membership. Membership must begin by 8/31/21, first month’s fee waived. Sales …

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Women's Health, Fitness & Diet Blog Curves

(7 days ago) Move; Jun 18, 2021; What is Active Aging and Why Should you Take Charge of Your Health ‘Active Aging’ is the hot phrase these days, and it means embracing health opportunities that enhance quality of life as you age.

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Welcome to Great Deals from Curves Curves

(4 days ago) Curves and Paloma Health are teaming up to give you $30 off your first at-home thyroid test kit* with code CURVES at checkout on the Paloma Health website. *Test kit is only available in the United States (excluding New York, New Jersey, and Rhode Island), and you must be 18-years or older to purchase.

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Find A Women's Gym Near You Curves

(4 days ago) Looking for a nearby women's gym? We have locations around the world! Visit Curves to find a women's fitness club near you. Simply enter your city and state, or postal code, and we'll provide you with information on your nearby Curves gyms. Find out more!

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Employee Health & Corporate Wellness Programs Curves

(6 days ago) Improve health and lifestyle of your employees with the Curves Corporate Wellness program - a health plan designed to help employers give women, an easier and more affordable way to lose weight. Request more information on how Curves can work for your business and employees here!

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MyCurves On Demand

(1 days ago) MyCurves On Demand. MyCurves On Demand brings our 30-minute total body workout online so you can workout when you want. Your own workout program that can be done at home, while traveling, or just whenever and wherever it suits you. Call or message your local Curves Coach for more information. They are ready to connect with you.

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Why Join Curves Women's Gyms

(9 days ago) Over 25 years ago, Curves changed women’s fitness by delivering studio fitness without the premium price. Unlike traditional gyms, a Curves membership gives you the tools and support you need to reach your goals and set the stage for a healthier, more active future. Find out more!

Category:  Fitness,  Gym Go Now

Women's Health & Fitness Clubs Curves

(5 days ago) Total min. cost $1560 (12-month Fitness and Joining Fee varies by location). Individual results may vary. Membership must begin by 31/8/21, first month’s fee waived. Standard membership and health conditions apply. Valid at participating locations only. Not valid in conjunction with any other offer, no cash value and cannot be refunded or

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Women's Health, Fitness & Diet Blog Curves

(4 days ago) 3 Health Tips to Help Prevent Diabetes. November is National Diabetes Month - a perfect reminder to take stock of your health and fitness, evaluate your risk of diabetes, and make sure you are doing everything you can to prevent this potentially devastating disease.

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Women's Health, Fitness & Diet Blog Curves

(4 days ago) Move; Apr 6, 2021; The Bonus Benefits of Exercise: Better Health & Wellbeing. We all have those days. You’re cranky, you’re dragging, and the last place you feel like going is the gym.

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Membership, Franchise & Training FAQs Curves

(9 days ago) Harvard Health Publishing; World Health Organization *Enrollment fee due up front and varies by location. Valid only with 12-month recurring billing in-club fitness and MyCurves On Demand combo membership. Membership must begin by 8/31/21, first month’s fee waived. Sales tax will be added and varies by location. Open to new and existing

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News, Press & Media

(3 days ago) Franchise Business: You could become part of a franchise that is a proven leader in fitness and women’s health: Curves. Press Release. Apr 15, 2020.

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Stretching & Stress Management Health and Wellness Class

(Just Now) Stretching & Stress Management. In Curves’ Stretching & Stress Management Health and Wellness Class, there is a different focus each week, ranging from the different types of stretching, to how incorrect posture and stress can affect your muscles and joints. This is a self-paced class that you can do from the comfort of your own home.

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A Fresh Look At Curves

(1 days ago) Health and Wellness Education Series. Curves believes in educating members on how to make improvements in their lifestyle. Courses such as Balance and Posture, Stretching and Stress Management, Nutrition and Weight Management, and more, provide the most recent research on important health topics.

Category:  Nutrition Go Now

Women's Health, Fitness & Diet Blog Curves

(4 days ago) Shield Your Health as You Shelter in Place. One smart way to spend the extra time on our hands: pay better attention to our long-term health and wellbeing by starting to incorporate new healthy habits into our routines.

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Women's Health, Fitness & Diet Blog Curves

(4 days ago) You know that regular exercise is the key to a lifetime of good health and happiness. So to help you find and use your intrinsic power, here is a 10-step plan that will help keep you active for a lifetime. Live; Dec 2, 2020; Make Your Best New Year’s Resolution Ever.

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Women's Health, Fitness & Diet Blog Curves

(5 days ago) Self-Care Health Tips for Caregivers. It’s part of our nature as women—an innate propensity to care for others. But sometimes, we give too much and neglect our own health. To help, we've put together some health tips so that you can take …

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Strengthen Your Pelvic Floor Health and Wellness Class

(Just Now) Strengthen Your Pelvic Floor. In Curves’ Strengthen Your Pelvic Floor Health and Wellness Class, there is a different focus each week, ranging from the importance of relaxing your core muscles, to the causes of organ prolapse and incontinence. This is a self-paced class that …

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Women's Health, Fitness & Diet Blog Curves

(5 days ago) Important Health Checks for Women. Maintaining a healthy eating plan and working out regularly are vital to good health; but in order to be in the best possible shape, it's important to get regular health check-ups too!

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Women's Health, Fitness & Diet Blog Curves

(4 days ago) Nourish; Sep 20, 2020; Beyond Calcium—Building Strong Bones. Make no bones about it—osteoporosis is a serious health issue. Roughly one in every two women over the age of …

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Women's Health, Fitness & Diet Blog Curves

(5 days ago) To help, we've put together some health and exercise tips that will keep you motivated on the road to fitness! Move; Mar 11, 2019; Strengthen Back Muscles to Alleviate Back Pain. Lower back pain is one of the most burdensome medical conditions in the US, affecting almost 80% of all adults at some point in their lives. While there are many

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The Curves Science Advisory Board Curves

(5 days ago) The Science Advisory Board provides ongoing guidance and counsel on strengthening Curves program offerings and initiatives. With their leadership in science, research, and the fitness industry, Curves mission to strengthen women through relevant fitness and wellness solutions provides the best in cutting-edge programming.

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Franchise Business

(5 days ago) Franchise Business: You could become part of a franchise that is a proven leader in fitness and women’s health: Curves. As the fitness industry evolves due to Covid-19, so are Curves’ women’s fitness programs. Current and past members or anyone familiar with the brand, have heard, “Change stations now” and 2020 is no different.

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Curves Celebrates 28 Years of Innovation

(3 days ago) The Curves Health and Wellness Education Series allows Curves Coaches to become health resources in their own communities by delivering the most recent research on important health topics. Courses include dynamic e-leanings, weekly content review, and an extensive library of functional exercises.

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Fast Facts About Curves International, Inc. Curves

(5 days ago) Curves International, Inc. is owned by North Castle Partners, a leading private equity firm focused in the Health, Wellness & Active Living Sector. Curves was created to give women a place to connect – with weight loss, health and each other.

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Women's Fitness & Weight Loss Success Stories Curves

(4 days ago) The health benefits expressed herein are unique to this member. Your results may vary. *Enrollment fee due up front and varies by location. Valid only with 12-month recurring billing in-club fitness and MyCurves On Demand combo membership. Membership must begin by 8/31/21, first month’s fee waived. Sales tax will be added and varies by location.

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About Curves Nutrition Program

(8 days ago) Curves Nutrition Program consists of: Fitness – The famous Curves Circuit offers a complete workout in just 30-minutes that includes strength training to protect and increase muscle, cardio to burn fat and strengthen the heart and lungs, and stretching to promote flexibility. Members progress through a series of hydraulic-resistance machines

Category:  Nutrition,  Fitness,  Heart Go Now

TheStreet.com: Jenny Craig-Curves CEO Curves

(8 days ago) The rise of mobile health outlets like Apple (AAPL) Health and Fitbit (FIT) hasn’t stopped Jenny Craig-Curves from focusing on a more personalized health and weight loss service. “Technology is certainly a big trend in fitness and weight loss,” said Monty Sharma, CEO of Jenny Craig …

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Mogul: Moguls of the World: Monty Sharma Curves

(5 days ago) Monty Sharma, current CEO of the combined Curves and Jenny Craig business enterprise, has a long history of leadership when it comes to improving people’s health. He has been with North Castle, a leading consumer private equity firm focused in Health, Wellness and Active Living, since 1999 and has served as CEO at three successful North

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Curves Announces Formation of Science Advisory Board Curves

(8 days ago) The Science Advisory Board will work to educate consumers about the growing body of emerging research highlighting the health benefits associated with the principles behind the Curves fitness and nutrition program. The board will also oversee cutting edge science research on women’s fitness and nutrition that is being conducted by Texas A&M

Category:  Nutrition,  Fitness Go Now

The Curves Coach

(5 days ago) The Curves Coach. The definition of a coach is someone who uses their skills and knowledge to help you reach your goals and be the best you can be. Whether your goal is to lose weight, increase your endurance or tone up, our gym program has been designed by fitness experts to help you. You will get inspiration from being in a place of like

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Women's Health, Fitness & Diet Blog Curves

(7 days ago) Read articles on women's health, fitness and weight loss. Subscribe to our newsletter for more information on how to live a healthy and happy life!

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Curves Celebrates 25th Birthday Curves

(9 days ago) Waco, TX (September 21, 2017) – In the ever-changing and highly competitive fitness industry, there are few brands that stand the test of time.September marks the 25 th birthday of Curves International Inc., one of the largest chains of fitness clubs for women in the world with more than 4,000 locations in over 70 countries. In 1992, Curves introduced the 30-minute strength training circuit

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Virtual Group Coaching Option for MyCurves On Demand Curves

(8 days ago) The Curves Health & Wellness Education Series provides members with education on important health topics impacting women of all ages, so they can make improvements for their own health and wellbeing. For more information on any of Curves program offerings, please visit www.curves.com .

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Terms & Conditions

(8 days ago) standard Curves membership agreement and health screen eligibility conditions apply. offer is not transferrable or exchangeable and cannot be redeemed for cash. individual weight loss results may vary. weight loss takes time and effort to be successful. People should seek professional advice on diet, exercise and lifestyle changes.

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Curves Hosts National Open House

(5 days ago) In addition, participating Curves locations will offer free health assessments, healthy snacks and other raffles and giveaways in celebration of the Open House. “As women look for efficiencies amidst busy fall schedules and aim to maximize their ‘me time,’ a 30 minute Curves workout is the perfect option,” said Mike Raymond, chief

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